Top cancer causing snacks

Selina Eglesias ECB Publishing, INc. After a long day of school, chores and extracurricular activities, it’s easy for kids to grab a snack such as a granola bar or a handful of fruit snacks that might seem like good snacking…

Keeping safe from Carbon Monoxide

Selina Eglesias ECB Publishing, Inc. On average, according to the United States Consumer Product Safety Commission, 170 people in the United States die every year from carbon monoxide (CO) produced by non-automotive consumer products, including fuel-burning appliances such as furnaces,…

Cranberry Juice vs Cranberry Pills

Selina Eglesias ECB Publishing, Inc. The cranberries used in the cranberry sauce at the Thanksgiving table are for more than just a delicious side dish. These nifty little fruits have been used for their medicinal properties for hundreds of years.…

Health And Fitness Calendar

Mondays/Wednesdays/Fridays AA meeting at 7:30 p.m. on Monday, Wednesday, and Friday at the Lloyd Woman’s Club, Old Lloyd Road. For more information call 850-251-0278. Mondays AA meeting at 8 p.m. onMonday at the Christ Episcopal Church Annex, 425 North Cherry…