Dr. Barbara Thomas-Reddick

Debbie Snapp ECB Publishing, Inc. Dr. Barbara Thomas-Reddick is the Sexual Violence Advocate for Jefferson and Madison Counties. She helps to counsel and relocate victims of abuse. Other duties required by her position include educational presentations in jails and around…

Do you get enough sleep?

Sleep deprivation is a public health crisis Ashley Hunter ECB Publishing. Inc. In order for adults to function well throughout their day, health professionals recommend that the average adult gets about seven hours of deep, restful sleep a night. However,…